Straightforward Lemon Garlic Baked Tilapia

Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s an awesome choice to eat fish on a price range. You should utilize any white fish with this recipe although, so be happy to experiment with what is obtainable in your space. Prepared in solely quarter-hour!

Searching for simpler fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

I’ve had quite a lot of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely straightforward! On this recipe I present you easy methods to bake the fish, which requires little or no hands-on effort. I even have an awesome tutorial for How to Pan Sear Fish that you need to try as properly. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to prepare dinner. Can substitute with cod fish.
• Butter: Melted and combined with the lemon and garlic.
• Garlic: Freshly minced garlic supplies one of the best taste, however jarred works too.
• Lemon Juice: Contemporary is finest however if you happen to’re brief on time, you should use bottled.
• Contemporary Parsley: Provides a pop of coloration and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of coloration and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you recognize you’ve acquired a great piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an awesome choice. The trick is to make use of it as quickly as you may after thawing. A number of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as properly purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is restricted to tilapia, you should use it with different related white fish. With regards to fish you actually simply need to use no matter is freshest and accessible on the retailer. Typically which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a gentle taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish is determined by how thick it’s so keep watch over it! Fish is completed when it flakes simply with a fork.

Serving Recommendations

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.