Juicy Air Fryer Hen Breasts

We by no means get bored with hen breast meals as a result of there are all the time new methods to arrange them. Our one criticism is that it’s so simple to overcook and dry out hen breasts, and nobody likes a dry piece of hen. Fortunately for you, this fast and simple recipe offers you juicy meat each time.

For less difficult air fryer recipes, attempt our Garlic Lime Chicken or our Naked Chicken Tenders.

The key to this recipe is our wonderful marinade and the air fryer. Severely, the longer you marinade the higher. We love to start out this early within the morning to marinate all day earlier than lastly throwing within the air fryer for time for supper. Pair this together with your favourite veggie and rice or potatoes, and also you’ve received your self a completely scrumptious meal.

Ingredient Notes

• Hen Breasts: We use boneless, skinless hen breasts for this recipe. You too can use boneless skinless hen thighs for a juicier darkish meat end result.
• Olive Oil: You need to use any impartial cooking oil like avocado or vegetable oil as properly.
• Garlic: Freshly minced garlic supplies one of the best taste, however jarred minced garlic works in a pinch.
• Lemon Juice: Contemporary is greatest however if you happen to’re brief on time, you should utilize bottled.

Air Fryer Suggestions

Use a Liner: Cleansing up is a breeze if you happen to use air fryer parchment liners. Much less scrubbing, extra having fun with. Simply you’ll want to use liners designed for the air fryer in order that it has the little holes that permit for air stream.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t big, cook dinner in batches—it’s value it for these completely golden outcomes. And don’t overlook to toss or shake all the pieces midway by means of so all of it cooks good and evenly.

Preserve an Eye on Issues: Air fryers work quick, and no one desires overcooked hen. Use a meat thermometer if you happen to can (to succeed in a protected inside temperature of 165°F) and verify on issues towards the top so that you nail that good doneness.

Serving Solutions

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Make a bowl: Add a mattress of rice, quinoa, or beans and a few roasted or steamed veggies on the facet, and also you’ve received a protein bowl. Drizzle it with some form of sauce, dressing, or aioli to complete it off.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and some other toppings you’re keen on for a scrumptious meal.