This lemongrass rooster recipe is straightforward to make. Hen thighs are coasted ina flavorful lemongrass marinade and grilled till juicy and tender.
What’s Lemongrass Hen?
Lemongrass rooster is fashionable in Thai and Vietnamese delicacies, amongst many others. This dish is paying homage to a favourite I get pleasure from at a neighborhood Vietnamese restaurant; it’s flavorful and pairs nicely with virtually any recent aspect.
Lemongrass itself is an herb with a light-weight lemon scent and provides nice taste to marinades. Most grocery shops carry stalks of lemongrass close to the opposite recent herbs. You can too change it with a lemongrass paste for those who’d favor.
To organize lemongrass, peel off the robust outer layers and finely chop or mince the tender heart. Extra particulars on preparation under!
Ingredient Ideas for Lemongrass Hen
- Hen: Boneless skinless rooster thighs are my first alternative for this recipe as they’re juicy and delicoius. You should utilize rooster cutlets or breasts. If utilizing rooster breasts, I like to recommend pounding it to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. You can too use lemongrass paste (verify the recipe notes). Whereas it’s not the identical taste, a little bit of lemon zest can be utilized instead.
- Aromatics: Garlic and ginger add a variety of taste to this recipe, dried is just not beneficial.
- Fish sauce: I really like the savory taste fish sauce provides to the marinade.
- Brown sugar: Brown sugar provides sweetness and helps the rooster to caramelize. It may be changed with honey.
Variations
Boost the marinade with additional crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
To organize lemongrass for this recipe, minimize the stalk into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Maintain leftover lemongrass rooster in a lined container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass rooster within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass rooster has a candy and savory marinade and is grilled to juicy perfection.
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To organize lemongrass, minimize it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the rooster thighs and toss nicely to coat. Marinate a minimum of 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Cook dinner the rooster 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing rooster breasts rather than rooster thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite solution to serve this rooster is with rice noodles or over rice with recent lime, recent greens equivalent to cucumbers, bean sprouts, pea shoots, and recent herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of elements used.
Course Hen, Dinner, Major Course
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